🦀 High Protein Chia Pudding Recipe

Shed Pounds Fast with These 22 Meal Prep Weight Loss Recipes! Get rid of the confusion when planning meals for weight loss. You can find various recipes, including high-protein and vegetarian ones Instructions. Combine the Almond Breeze almond-coconut milk together with the chia seeds and fruit in a glass jar with a lid. Cover and shake well, set aside for 15 minutes. Give it another good shake then refrigerate overnight or at least 5-6 hours. Divide into 2 bowls or glass serving dishes and serve. Combine cocoa powder with ½ cup of the milk and stir until well combined. Add the remaining milk, chia seeds, chocolate protein powder, vanilla extract, and maple syrup. Whisk until the mixture is smooth. Divide the mixture between two bowls and refrigerate for two hours. Add toppings and enjoy. Porridge keeps well 4 to 5 days. Combine in a high-powered blender: 3 cups filtered water and cup raw hemp seeds (or a soaked/sprouted wet nut or seed of your choice). Optionally, add 1/16 teaspoon powdered stevia (or 5 to 8 drops liquid stevia), to taste. Process on medium-high speed for 50 seconds. Step 1. Mix the chia seeds and almond milk in a bowl. Add the vanilla extract, and stir well to make sure that all seeds are soaked in the milk. Step 2. Put the bowl in the fridge and leave it to soak overnight or for a couple of hours. Stir before serving. Step 3. Instructions. Add almond milk, chia seeds, maple syrup, cocoa powder, vanilla and salt into a high powered blender. Start at a low setting on your blender (variable on the Vitamix) and progress to high. Peanut Butter and Jelly Chia Pudding. This peanut butter and jelly chia pudding is packed with protein for an easy meal prep recipe that's both healthy and delicious! Calories: 298 Carbs: 16g Protein: 20g Fat: 19g. Then add the rest of the milk, and whisk until smooth. Whisk in the Greek yogurt until smooth. Add chia seeds and whisk to combine. Cover the bowl with plastic and refrigerate overnight, or at least 4 hours, until the mixture thickens into a pudding-like consistency. pu4rGB.

high protein chia pudding recipe